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ETHICAL
μετρίωσις (ἡ)

ΜΕΤΡΙΩΣΙΣ

LEXARITHMOS 1665

Metriosis, a fundamental concept in ancient Greek ethical philosophy, encapsulates the idea of moderation, balance, and the avoidance of extremes. As a noun derived from the verb «μετριάζω», it signifies the act or state of maintaining due measure, whether in conduct, passions, or quantity. Its lexarithmos (1665) reflects the complexity inherent in the notion of regulation and inner equilibrium.

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Definition

According to the Liddell-Scott-Jones Lexicon, μετρίωσις primarily means “moderation, tempering, mitigation, alleviation.” It is the action of μετριάζειν, that is, to set limits or to maintain the appropriate proportion. This term, though not as frequently encountered as «μέτρον» or «μεσότης», encapsulates the essence of a measured and balanced approach to life, which was central to ancient Greek thought.

At its core, metriosis refers to the ethical virtue of avoiding excesses, both in action and emotion. For ancient Greek philosophers, particularly Aristotle, virtue resided in the “mean” (μεσότης), which was the middle ground between two extreme vices, excess and deficiency. Metriosis, therefore, is not merely a quantitative regulation but a qualitative choice that leads to harmony and eudaimonia.

Beyond its ethical dimension, metriosis can also refer to the act of mitigating or alleviating an unpleasant phenomenon, such as pain, anger, or punishment. In this context, it denotes the reduction of intensity or severity. This concept is flexible and applicable in various contexts, from personal conduct to the management of social or natural situations.

Ultimately, metriosis is a complex concept that embraces the idea of limits, proportion, balance, and prudence. It is the conscious effort to live according to «μέτρον», avoiding both hubris and negligence, and striving for harmonious coexistence with oneself and the world.

Etymology

μετρίωσις ← μετριάζω ← μέτριος ← μέτρον (root met-, meaning 'to measure, to calculate')
The word μετρίωσις derives from the verb μετριάζω, meaning “to keep within measure, to be moderate.” This, in turn, is formed from the adjective μέτριος (“measured, within limits, reasonable”) and ultimately from the noun μέτρον (“measure, rule, limit”). The root met- is an Ancient Greek root belonging to the oldest stratum of the language, expressing the idea of measuring, comparing, and setting boundaries.

The root met- is highly productive in the Greek language, giving rise to a plethora of words related to measurement, proportion, order, and moderation. From it stem verbs like μετρέω (“to measure, to calculate”), adjectives like μέτριος (“measured, reasonable”), and nouns like μέτρον (“measure, rule”). The meaning of moderation develops from the original idea of observing a “measure” or “limit.”

Main Meanings

  1. Ethical Virtue: Moderation, temperance — The quality or state of maintaining due measure in all aspects of life, avoiding excesses and deficiencies. The golden mean.
  2. Act of Mitigation, alleviation — The action of reducing the intensity, severity, or extent of a phenomenon, such as pain, anger, or punishment. (Plato, Laws 735a)
  3. State of Balance, proportion — The harmonious arrangement or correct relationship between the parts of a whole, symmetry. The observance of due measure.
  4. Behavioral Aspect: Modesty, humility — Measured and discreet conduct, the avoidance of arrogance and ostentation. (Plutarch, On Virtue and Vice 441e)
  5. Quantitative Regulation, limitation — The setting of limits or the maintenance of a quantity within acceptable or reasonable bounds. The avoidance of excessive consumption or use.
  6. Leniency, relaxation — The act of showing leniency or relaxing strict rules or requirements. (Dionysius of Halicarnassus, Roman Antiquities 2.27)

Word Family

met- (root of the verb μετρέω and the noun μέτρον, meaning 'to measure, to calculate')

The root met- is fundamental in the Greek language, expressing the idea of measuring, comparing, and setting limits. From it arise words pertaining to both quantitative assessment and qualitative regulation, leading to concepts such as proportion, harmony, and, crucially, moderation. This root underscores the Greek emphasis on order and the avoidance of hubris, i.e., the transgression of boundaries.

μέτρον τό · noun · lex. 565
Measure, rule, limit, standard. The basic word from which all concepts of moderation are derived. In ancient thought, measure was essential for order and harmony, both in the cosmos and in human life. (Plato, Republic).
μετρέω verb · lex. 1250
To measure, to calculate, to estimate. The act of applying a measure or rule. From this action arises the idea of regulation and keeping within limits. (Homer, Iliad).
μετριάζω verb · lex. 1263
To keep within measure, to be moderate, to temper. The verb describing the act of moderating, i.e., avoiding extremes and maintaining balance. (Xenophon, Cyropaedia).
μέτριος adjective · lex. 725
Measured, within limits, reasonable, moderate. Describes that which is in accordance with measure, neither excessive nor deficient. (Aristotle, Nicomachean Ethics).
μετρίως adverb · lex. 1455
Moderately, in due measure, reasonably. The adverb characterizing an action or state performed with moderation and prudence. (Thucydides, Histories).
μεσότης ἡ · noun · lex. 823
The mean, the middle, the middle way. In Aristotelian philosophy, virtue is defined as a mean between two extreme vices. It is closely linked to the concept of moderation. (Aristotle, Nicomachean Ethics).
ἀμέτρητος adjective · lex. 1024
Unmeasured, immense, boundless. The opposite of measured, indicating a lack of measure or limit. (Homer, Odyssey).
συμμετρία ἡ · noun · lex. 1016
Symmetry, harmonious proportion, uniformity. The correct relationship of parts to the whole, based on the idea of measure and balance. (Plato, Timaeus).
μετρητής ὁ · noun · lex. 961
A measurer, or a liquid measure (e.g., a jar). It highlights the practical application of measurement and the adherence to specific quantities. (Herodotus, Histories).
μετρητός adjective · lex. 1023
Measurable, that which can be measured. Refers to the quality of things subject to measurement and, by extension, to regulation. (Aristotle, Physics).

Philosophical Journey

The concept of moderation and “measure” constitutes one of the cornerstones of Greek thought, evolving from proverbial sayings to systematic philosophical theories.

7th-6th C. BCE
Seven Sages
The maxims of the Seven Sages, such as Cleobulus of Lindos's «Παν μέτρον ἄριστον» (All in due measure is best), lay the groundwork for the value of measure and moderation as a fundamental principle.
5th C. BCE
Presocratic Philosophers
The idea of cosmic order and harmony (e.g., Heraclitus, Pythagoreans) suggests the existence of a “measure” governing the universe, influencing the perception of human conduct.
4th C. BCE
Plato
Plato incorporates moderation (σωφροσύνη) as one of the four cardinal virtues in his «Republic», emphasizing the inner harmony of the soul and the subordination of desires to reason.
4th C. BCE
Aristotle
Aristotle systematically develops the theory of the “mean” (μεσότης) in his «Nicomachean Ethics», defining virtue as the middle ground between two extreme vices, with metriosis representing the practical application of this principle.
3rd C. BCE - 2nd C. CE
Hellenistic Philosophy
Stoics and Epicureans adopt moderation as a central element for achieving ataraxia and eudaimonia, either through rational self-control or through the prudent management of pleasures and pains.
1st-4th C. CE
New Testament and Church Fathers
Although the word «μετρίωσις» is not frequent, the concept of moderation and self-control is integrated into Christian virtues, often using terms like «σωφροσύνη» and «ἐγκράτεια», maintaining its ethical significance.

In Ancient Texts

The value of measure and moderation has been emphasized by many ancient authors:

«Παν μέτρον ἄριστον.»
All in due measure is best.
Cleobulus of Lindos, one of the maxims of the Seven Sages
«Ἔστιν ἄρα ἡ ἀρετὴ ἕξις προαιρετική, ἐν μεσότητι οὖσα πρὸς ἡμᾶς, ὡρισμένῃ λόγῳ καὶ ᾧ ἂν ὁ φρόνιμος ὁρίσειεν.»
Virtue, then, is a state of character concerned with choice, lying in a mean, i.e., the mean relative to us, this being determined by a rational principle, and by that principle by which the man of practical wisdom would determine it.
Aristotle, Nicomachean Ethics 1106b36-1107a2
«τὸ γὰρ μέτριον ἐν πᾶσιν ἀσφαλές.»
For what is moderate is safe in all things.
Plato, Laws 716c

Lexarithmic Analysis

The lexarithmos of the word ΜΕΤΡΙΩΣΙΣ is 1665, from the sum of its letter values:

Μ = 40
Mu
Ε = 5
Epsilon
Τ = 300
Tau
Ρ = 100
Rho
Ι = 10
Iota
Ω = 800
Omega
Σ = 200
Sigma
Ι = 10
Iota
Σ = 200
Sigma
= 1665
Total
40 + 5 + 300 + 100 + 10 + 800 + 200 + 10 + 200 = 1665

1665 decomposes into 1600 (hundreds) + 60 (tens) + 5 (units).

The 18 Methods

Applying the 18 traditional lexarithmic methods to the word ΜΕΤΡΙΩΣΙΣ:

MethodResultMeaning
Isopsephy1665Base lexarithmos
Decade Numerology91+6+6+5 = 18 → 1+8 = 9 — Ennead: Completion, perfection, divinity, as measure leads to harmony.
Letter Count99 letters — Ennead: Completion, perfection, the fullness achieved through balance.
Cumulative5/60/1600Units 5 · Tens 60 · Hundreds 1600
Odd/EvenOddMasculine force
Left/Right HandRightDivine (≥100)
QuotientComparative method
NotarikonM-E-T-R-I-O-S-I-SMeasure in the Flow of Balance as Wisdom
Grammatical Groups4V · 1S · 4C4 vowels (E, I, O, I), 1 semivowel (R), 4 consonants (M, T, S, S).
PalindromesNo
OnomancyComparative
Sphere of DemocritusDivination with lunar day
Zodiacal IsopsephySaturn ♄ / Capricorn ♑1665 mod 7 = 6 · 1665 mod 12 = 9

Isopsephic Words (1665)

Words from the Liddell-Scott-Jones Lexicon with the same lexarithmos (1665) but different roots, offering interesting connections:

ἀγωνιάω
The verb «ἀγωνιάω» (to be anxious, to struggle, to contend) shares the same lexarithmos as metriosis. While metriosis denotes calm and balance, anxiety points to an internal struggle, highlighting the contrast between the desired state and the effort to achieve it.
ἀνδρόστροφος
The adjective «ἀνδρόστροφος» (man-turning, turning men's minds) shares the same lexarithmos. The connection is indirect: moderation can be a quality that influences people, but this word refers to an external influence, not an internal virtue.
ἀνωθέω
The verb «ἀνωθέω» (to push upwards, to raise) has the same lexarithmos. While metriosis concerns maintaining within limits, «ἀνωθέω» suggests a movement upwards, a transgression of the initial position, though not necessarily implying excess.
ἀποφλεγματιστέον
The word «ἀποφλεγματιστέον» (one must purge phlegm, phlegm must be expelled) is a medical term. The isopsephy here is interesting: just as metriosis seeks the purification of the soul from excesses, so too does medicine seek the purification of the body from superfluous elements to achieve balance.
Ἰχνευτικός
The adjective «Ἰχνευτικός» (skilled in tracking, investigative) has the same lexarithmos. The connection to metriosis can be found in the need for careful and measured investigation to find the truth or the correct solution, avoiding hasty judgments.
λογοθεώρητος
The adjective «λογοθεώρητος» (to be contemplated by reason, to be examined logically) bears the same lexarithmos. This isopsephy is particularly fitting, as metriosis is a virtue that requires rational thought and practical wisdom to determine the correct measure in every circumstance.

The LSJ lexicon contains a total of 40 words with lexarithmos 1665. For the full catalog and AI semantic filtering, see the interactive tool.

Sources & Bibliography

  • Liddell, H. G., Scott, R., Jones, H. S.A Greek-English Lexicon, 9th ed. with revised supplement. Oxford: Clarendon Press, 1996.
  • AristotleNicomachean Ethics. Translated by W. D. Ross. Oxford: Clarendon Press, 1925.
  • PlatoRepublic. Translated by G. M. A. Grube, revised by C. D. C. Reeve. Indianapolis: Hackett Publishing Company, 1992.
  • PlatoLaws. Translated by Trevor J. Saunders. London: Penguin Books, 1970.
  • XenophonCyropaedia. Translated by Walter Miller. Loeb Classical Library. Cambridge, MA: Harvard University Press, 1914.
  • ThucydidesHistory of the Peloponnesian War. Translated by Rex Warner. London: Penguin Books, 1954.
  • PlutarchMoralia, Vol. VI: On Virtue and Vice. Translated by W. C. Helmbold. Loeb Classical Library. Cambridge, MA: Harvard University Press, 1939.
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